PERSONAL / GROUP PERSONAL TRAINING

Personal Training Program In Trotz Fitness

Personal Training in TROTZ FITNESS is an individual one-on-one training session planned a programmed according to the client’s requirements. We motivate our clients by setting goals and providing feedback and accountability to clients.

TROTZ FITNESS Trainers also measure their client’s strengths and weaknesses with fitness assessments. These fitness assessments may also be performed before and after an exercise program to measure their client’s improvements in physical fitness. We also educate our clients in many other aspects of wellness besides exercise, including general health and nutrition guidelines.

Our Qualified personal trainers recognize their own areas of expertise. If our trainer suspects that one of their clients has a medical condition that could prevent the client from safe participating in an exercise program, we refer the client to the proper health professional for prior clearance.

Proper exercise prescription may result in improved body composition, physical performance, and heart condition, and health outcomes. Our trainer pays close attention to their client’s exercise form, workout routine, and nutrition plan

We in TROTZ FITNESS promise our clients guaranteed results over personal training classes hence, TROTZ FITNESS IS THE BEST CENTRE FOR PERSONAL TRAINING PROGRAM

PERSONAL TRAINING TIMINGS

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
6:00am
General Fitness
6:00am - 10:00pm
General Fitness
6:00am - 10:00pm
General Fitness
6:00am - 10:00pm
General Fitness
6:00am - 10:00pm
General Fitness
6:00am - 10:00pm
General Fitness
6:00am - 9:00pm

PERSONAL TRAINING PLAN

PERSONAL TRAINING PLAN
5999/1 Month
Weight Loss
Weight Gain
Transformation
Sports Fitness
Strength & Conditioning
Special Population Training
PERSONAL TRAINING PLAN
11999/2 Months
Weight Loss
Weight Gain
Transformation
Sports Fitness
Strength & Conditioning
Special Population Training
PERSONAL TRAINING PLAN
17999/3 Months
Weight Loss
Weight Gain
Transformation
Sports Fitness
Strength & Conditioning
Special Population Training

Group Personal Training Program In Trotz Fitness

Group personal training in TROTZ FITNESS is a Small group training provided in a cost-effective way for people to experience the benefits of working with a fitness professional

You have got goals, whether that means you want to lose stubborn belly fat or increase your muscle mass. The problem is, anytime you run into a lack of motivation, focus, or hit a plateau, you stop meeting those goals.

One of the most radical benefits of group personal training is the accountability factor. With group personal training, you won’t just have a personal trainer to hold you accountable for your diet and workout, but you’ll have a whole team of people—just like you!—who want you to be as successful as you do

No matter what you are trying to achieve health, fitness or weight loss wise, group personal training is an excellent way to meet each and every one. Why not feel the burn with a group of people who are going through the exact same thing? When you are part of a community, working out has never been easier Hence, TROTZ FITNESS IS THE BEST CENTER FOR GROUP PERSOANL TRAINING

GROUP-PERSONAL TRAINING TIMINGS

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
6:00am
General Fitness
6:00am - 10:00pm
General Fitness
6:00am - 10:00pm
General Fitness
6:00am - 10:00pm
General Fitness
6:00am - 10:00pm
General Fitness
6:00am - 10:00pm
General Fitness
6:00am - 9:00pm

GROUP-PERSONAL TRAINING PLAN

GROUP-PERSONAL TRAINING PLAN
3499/1 Month
Weight Loss
Weight Gain
Transformation
Sports Fitness
Strength & Conditioning
Special Population Training
GROUP-PERSOANL TRAINING PLAN
6999/2 Months
Weight Loss
Weight Gain
Transformation
Sports Fitness
Strength & Conditioning
Special Population Training
GROUP-PERSOANL TRAINING PLAN
10499/month
Weight Loss
Weight Gain
Transformation
Sports Fitness
Strength & Conditioning
Special Population Training

OUR EXPERT TRAINERS

CALCULATE YOUR BMI

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BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Normal
25 - 29.9 Overweight
30 and Above Obese

CONTACT US

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