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TROTZ FITNESS

BUILD YOUR MIND & BODY STRONG!

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TROTZ UPCOMIONG CLASSES
All About
TROTZ FITNESS
Established in August 2016, Trotz Fitness Gym in Mathikere, Bangalore, is a premier high-end fitness facility dedicated to improving individuals’ health and lifestyle. Our certified trainers offer top-notch fitness training tailored to both men and women. With a focus on providing a comfortable and effective workout environment, members consider Trotz Fitness Gym their second home. We offer a diverse range of services including Weight Training, CrossFit, Boxing, Kick-Boxing, Zumba, Aerobics, Dance, S&C Training, RE-Habilitation, Kids Fitness, Yoga, Weight Loss/Weight Gain, and more. Experience the best in fitness at Trotz Fitness Gym.
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Why We Should Choose Trotz Fitness?
Gym + Cardio
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Cross Fitness
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Aerobics / Zumba / Yoga
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Boxing / Kick Boxing
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Personal Training
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Men / Women Change Room
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Diet & Workout Plan
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TROTZ SPECIALIZED SERVICES

Trotz Fitness is specialized and certified with all the below services. We Trotz Fitness Provide Top Class Training with promised results to our clients. And all our trainer are specialized and certified to train in all the below formats of Training
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Trotz Cardiovascular Training

At Trotz Fitness, we specialize in cardiovascular workouts tailored to balance frequency, intensity, and duration for optimal effectiveness and safety. Our programs include a warm-up and cool-down period to ensure a well-rounded workout experience. We train individuals of all genders and age groups, from 16 to 60 years old, in various cardiovascular exercises.

Slide 1
Trotz Weight Training

At Trotz Fitness, we specialize in weight training, a form of strength training utilizing weights for resistance. Whether it's free weights like barbells and dumbbells or weight machines, our exercises activate and strengthen muscles, promoting overall strength. Proper technique is key to effective weight training. We train individuals of all genders and ages, from 16 to 60 years old, in various weight training workouts.

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Trotz Cross Fitness

At Trotz Fitness, we specialize in CrossFit training, a high-intensity workout comprising functional movements like squats, push-ups, and weight lifting. These exercises mimic daily activities, promoting strength and conditioning. Our programs cater to all genders and age groups, from 16 to 60 years old.

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Trotz Boxing & Kick-Boxing

At Trotz Fitness, we specialize in Kickboxing and Boxing training, martial arts forms that blend techniques from various disciplines like karate, Muay Thai, and boxing. Kickboxing involves both hands and feet for striking, while boxing focuses solely on hand techniques. Our programs cater to all genders and ages, from 16 to 40 years old.

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Trotz Personal & Group Personal Training

Trotz Fitness specializes in personalized, one-on-one and group fitness training for all ages (16-60). Our goal is to motivate, educate, and coach clients to achieve their fitness objectives safely and effectively. Each session is tailored to individual goals, ensuring correct technique and minimizing the risk of injury.

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Trotz Aerobics & Zumba

At Trotz Fitness, we specialize in aerobic and Zumba dance exercises that make you sweat, breathe harder, and strengthen your heart and lungs. Our personalized and group training programs cater to all genders and ages from 16 to 60 years, led by expert instructors with choreographed routines set to music. Join us to boost your cardiovascular health and fitness levels!

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Trotz Yoga & Mindfulness

At Trotz Fitness, we specialize in Yoga Training for all genders and ages (16-60 yrs). Yoga aims for union with the Divine Self, helping realize our intrinsic nature. We focus on harmonizing physical functions for holistic well-being.

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Trotz Kids/Women's/Senior

Trotz Fitness offers tailored training sessions for all ages and genders, from kids to seniors. Our programs focus on building strength, conditioning, and promoting overall health and wellness. Specialized in yoga, we ensure a holistic approach to fitness for ages 16 to 60.

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CALCULATE YOUR BMI

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BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Normal
25 - 29.9 Overweight
30 and Above Obese

TROTZ CLIENTS TESTIMONIALS

Below is list of Honest Reviews & Testimonials of Our Happy Trotz Fitness Clients

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TROTZ OFFER PRICE PLAN

Below is the list of Trotz Fitness Latest Offers & Plans
2 MONTHS PLAN
3000
3 MONTHS PLAN
5500
6 MONTHS PLAN
8800
9 MONTHS PLAN
9999
12 MONTHS PLAN
11999

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