BOXING / KICK - BOXING

Boxing / Kick-Boxing Training In Trotz Fitness

Boxing classes in TROTZ FITNESS are high intense types of exercises, which makes boxing a great form of aerobic exercise. Aerobic exercise is any type of exercise that involves large groups of muscles, stresses the cardiovascular system (in a good way), and increases a person’s rate of breathing.

Boxing is a combat sport in which two people, usually wearing protective gloves, throw punches at each other for a predetermined amount of time in a boxing ring

Kickboxing Training in TROTZ FITNESS is a group of stand-up combat sports based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defense, general fitness, or as a contact sport in our TROTZ FITNESS FACILITY

we in TROTZ FITNESS train you with top-class boxing coaching in Bangalore with our Top-notch athletes, who have played various national and international matches.

Hence TROTZ FITNESS IS THE BEST CENTRE FOR BOXING / KICK-BOXING TRAINING

BOXING/KICK-BOXING TIMINGS

Monday
Wednesday
Friday
7:15am
Boxing / Kick-Boxing
7:15am - 9:15am
Boxing / Kick-Boxing
7:15am - 9:15am
Boxing / Kick-Boxing
7:15am - 9:15am
5:30pm
Boxing / Kick-Boxing
5:30pm - 7:00pm
Boxing / Kick-Boxing
5:30pm - 7:00pm
Boxing / Kick-Boxing
5:30pm - 7:00pm

CALCULATE YOUR BMI

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BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Normal
25 - 29.9 Overweight
30 and Above Obese

BOXING/KICK-BOXING PLAN

BOXING/KICK-BOXING
3599/2 Months
Boxing
Kick Boxing
Self Defence
MMA
Judo
BOXING/KICK-BOXING
4999/3 Months
Boxing
Kick Boxing
Self Defence
MMA
Judo
BOXING/KICK-BOXING
8999/6 Months
Boxing
Kick Boxing
Self Defence
MMA
Judo

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