BOXING / KICK - BOXING
Boxing / Kick-Boxing Training In Trotz Fitness
Boxing classes in TROTZ FITNESS are high intense types of exercises, which makes boxing a great form of aerobic exercise. Aerobic exercise is any type of exercise that involves large groups of muscles, stresses the cardiovascular system (in a good way), and increases a person’s rate of breathing.
Boxing is a combat sport in which two people, usually wearing protective gloves, throw punches at each other for a predetermined amount of time in a boxing ring
Kickboxing Training in TROTZ FITNESS is a group of stand-up combat sports based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defense, general fitness, or as a contact sport in our TROTZ FITNESS FACILITY
we in TROTZ FITNESS train you with top-class boxing coaching in Bangalore with our Top-notch athletes, who have played various national and international matches.
Hence TROTZ FITNESS IS THE BEST CENTRE FOR BOXING / KICK-BOXING TRAINING
BOXING/KICK-BOXING TIMINGS
Monday |
Wednesday |
Friday |
|
---|---|---|---|
7:15am | Boxing / Kick-Boxing
7:15am
- 9:15am
| Boxing / Kick-Boxing
7:15am
- 9:15am
| Boxing / Kick-Boxing
7:15am
- 9:15am
|
5:30pm | Boxing / Kick-Boxing
5:30pm
- 7:00pm
| Boxing / Kick-Boxing
5:30pm
- 7:00pm
| Boxing / Kick-Boxing
5:30pm
- 7:00pm
|
CALCULATE YOUR BMI
BMI | Weight Status |
---|---|
Below 18.5 | Underweight |
18.5 - 24.9 | Normal |
25 - 29.9 | Overweight |
30 and Above | Obese |